Here's how to perform "The Squeeze": Your penis should be around 50-75% erect. With one of your hands at the base of your penis (with your thumb and forefinger in "OK" sign as if your where performing the "milking" exercise) and the other hand (same as other) positioned behind the head of the penis- Begin to SQUEEZE!

Your penis will look VERY swollen and veiny. Keep doing this for five seconds. Relax, and perform again. Start with 5 and work you way up to 50- total repititions, relaxing a little bit every 10 repititions or so (this is a hard exercise!)

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